Saturday, September 5, 2009

September 4, 2009

Chocolate Oatmeal 5



1 item(s) Smart Ones Grilled Salisbury Steak & Gravy - 5

salad with light ranch -  2


4 slice(s) Thin 'N Crispy®Pizza Supreme Pizza, Thin 'N' Crispy, 1/8 of medium pizza - 21.5  (it was actually beef and musroom...don't knowif that would make much dif.)


5 bar(s) The Original Bomb Pop (Cherry, Lime, Blue Raspberry)  - 5 (not all at once....hey!  My throat hurt....BAD

1 serving(s) wheat thins toasted - Food I created 3



Total points - 41.5

Friday, September 4, 2009

September 3

1 cup(s) Frosted Shredded Wheat, bite-size -  3


1/4 cup(s) fat-free skim milk - 0.5


2 cup(s) Light Soups Beef pot roast soup - 2.5

pb sand - 3


1 short Malts, Shakes, Floats Chocolate Concrete Shake 18 (OMG!)

1 item(s) Kid's Meals ButterBurger, Cheese 9

20 item(s) french fries 10


3 bar(s) The Original Bomb Pop (Cherry, Lime, Blue Raspberry) 3

2 bar(s) Chocolate Fudge Bars 3


Total points:  52

September 2

Chocolate Oatmeal - 5



2 cup(s) Light Soups Chicken noodle soup - 2.5

pb sand -  3



1 bar(s) Nutri-grain Strawberry Cereal Bar - 2

1 serving(s) Grilled Chicken Breast - 4

1/2 cup(s) mashed potatoes - 2

1/4 cup(s) canned beef gravy - 1


3 bar(s) The Original Bomb Pop - 3

1 bar(s) Nutri-grain Strawberry Cereal Bar -  2


total points:  24

September 1

Bagel - 2


1 Tbsp cream cheese -1

chicken salad sandwich -  4

1 serving(s) wheat thins -  3

1/4 cup(s) store-bought hummus 2

6 stick(s) Crunchy Golden Fish Sticks 6

1 large potato, red, white 3


3 cake(s) Lemon cake with lemon icing 5.5

Total points:  26.5

August 31

egg muffin no cheese -  5


2 chick salad sand - 8


smothered steak -  7

1/2 cup(s) canned yellow corn 1

1 cup(s) Fat Free No Sugar Added Vanilla flavored ice cream 2.5
2 Tbsp Sugar Free Syrup - 2
1/4 cup Granola - 2

Total:  28 points